Filling Salad - Good for Dieting

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, filling salad - good for dieting. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Filling Salad - Good for Dieting is one of the most favored of current trending meals on earth. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look fantastic. Filling Salad - Good for Dieting is something that I have loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can have filling salad - good for dieting using 11 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Filling Salad - Good for Dieting:
  1. Prepare 1 piece Chicken tender
  2. Get 14 block Tofu
  3. Prepare 3 small Tomatoes
  4. Make ready 1 Cucumber
  5. Take 14 pack Bean sprouts
  6. Get Dressing
  7. Make ready 1 tbsp Olive oil
  8. Take 1 tbsp Soy sauce
  9. Make ready 3 tbsp Vinegar
  10. Prepare 2 tsp Sugar
  11. Prepare 2 small Umeboshi with honey (pounded)
Instructions to make Filling Salad - Good for Dieting:
  1. Boil the chicken tender, and cut the tofu, tomatoes and cucumber into pieces a little bigger than bite-sized. Quickly blanch the bean sprouts in boiling water.
  2. Shred the vegetables and chicken tender by hand, and put them into a bowl. Combine the dressing, and it's done.

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