Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, matoke steamed with groundnuts sauce. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Matoke steamed with groundnuts sauce is one of the most favored of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. Matoke steamed with groundnuts sauce is something that I’ve loved my whole life.
Cook ugandan matoke with groundnut paste from scratch with me and sis. How to prepare Matooke steamed in banana leaves and fibres. Matoke in peanut sauce served with creamed spinach. How To Make Ugandan Groundnut stew. phiona mudduwe.
To get started with this recipe, we must first prepare a few components. You can cook matoke steamed with groundnuts sauce using 7 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Matoke steamed with groundnuts sauce:
- Make ready 8 pcs Bananas
- Prepare 2 cups Coconut milk
- Get 1 pc Onions
- Take 1 bunch Parsley
- Take to taste Salt
- Prepare 1 cup Roasted Grinded groundnut nuts
- Get Water
Ugandan traditional meal with Matoke steamed and served with luwombo, meat or groundnuts steamed in banana leaves. A great tasting mash with a lovely sauce. How to Make Matoke with Ground Nut Sauce. Ugandan traditional meal with Matoke steamed and served with luwombo, meat or gnits steamed in banana leaves.
Steps to make Matoke steamed with groundnuts sauce:
- Peel the bananas and cut into small cubes wash them.
- Place them in a small pan and add the coconut milk and onions
- Use the leaves to cover the bananas tgen cook under low heat
- Groundnuts -make a paste and pour it in a pan with hot water which is boiling under very low heat stir till the mixture becomes thick as it boils for 10mins. Then serve with bananas either cooked mashed or even rice.
How to Make Matoke with Ground Nut Sauce. Ugandan traditional meal with Matoke steamed and served with luwombo, meat or gnits steamed in banana leaves. Matoke are also used to make a popular breakfast dish called Katogo in In Bukoba, Tanzania, matoke (or matooke) are cooked with meat or smoked catfish, and beans or groundnuts. Ideally peanut sauce matoke is made with peanut sauce that has been made form scratch as our neighbors in Uganda do, but using peanut butter is a much welcome shortcut. For this recipe, I decided to use two tablespoons, but you can always adjust it upwards to suit your personal preference.
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