Matoke stew and tumeric rice#themechallenge

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, matoke stew and tumeric rice#themechallenge. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Matoke stew and tumeric rice#themechallenge is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They are nice and they look wonderful. Matoke stew and tumeric rice#themechallenge is something which I have loved my whole life.

Once the fried rice is cooked, an employee spoons the rice into a bowl before topping it with fresh ingredients. Smear oil on your and peel the bananas. On this episode of Food Time Chef Ali prepares Swahili plantains Matoke in coconut sauce to go with some great thai inspired beef. Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish.

To get started with this particular recipe, we have to first prepare a few components. You can cook matoke stew and tumeric rice#themechallenge using 7 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Matoke stew and tumeric rice#themechallenge:
  1. Take 6 green peeled bananas
  2. Get 1 tablespoon oil
  3. Make ready Water as desired
  4. Get 1 Green Pepper
  5. Make ready 1 large onion
  6. Get 2 large tomatoes
  7. Get 1 pinch salt

This is the kind meal your mom spoils you with when you visit. Matoke is an African dish we hope former President Obama had when he came to Kenya. Matoke is delicious on its own or can be eaten with heavier sauces like matumbo. Pilau is a yummy dish of rice cooked in a stew and served with a side of salad.

Instructions to make Matoke stew and tumeric rice#themechallenge:
  1. Prepare your cooking ingredients
  2. In aheating pan..with oil bring the oil to heat..then add your pepper and onions till golden brown l
  3. Add tomatoes till it gives you a paste like mixture
  4. Add in your bananas and salt the stir…
  5. Simmer for 10 minutes or when your bananas are well cooked then serve with rice

Matoke is delicious on its own or can be eaten with heavier sauces like matumbo. Pilau is a yummy dish of rice cooked in a stew and served with a side of salad. Matoke, cooked green bananas and bean stew. Brown rice is a gluten-free whole grain, it has all the grain- the bran, the germ, and the endosperm. On the other hand, white rice has the germ and bran removed which are the most nutritious parts of the rice.

So that is going to wrap this up for this special food matoke stew and tumeric rice#themechallenge recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!